Ingrown Toenails: How They Develop and How to Treat Them
Ingrown toenails are a common foot condition that can cause discomfort and interfere with daily activities. They occur when the nail’s edge grows into the skin, irritating it. Many people face this issue, but it’s often preventable and treatable. Understanding its causes, at-risk groups, and treatment options can help manage the condition effectively.
What Causes Ingrown Toenails?
Ingrown toenails occur when the nail grows improperly into the surrounding skin instead of over it. This is often due to poor nail-trimming habits, such as cutting nails too short or rounding their edges. When nails are trimmed this way, the corners can grow into the skin as they lengthen.
Tight-fitting footwear is another factor. Shoes that squeeze the toes may apply pressure on nails, causing them to grow incorrectly. Trauma to the toe, such as stubbing it or repeated impacts from sports, can also lead to the development of an ingrown nail. Certain conditions, such as nail deformities or natural curvature, may also contribute to this issue.
Who Is More Likely to Develop Them?
Anyone can experience ingrown toenails, but some individuals are more predisposed to them. People who frequently wear tight shoes or high heels are at greater risk due to the consistent pressure on their toes. Athletes who engage in repetitive toe-impact activities like running or soccer are also susceptible.
Teenagers and young adults often experience this condition, as their nails tend to grow faster and thicker. People with specific medical conditions, such as diabetes or circulation issues, may be more likely to develop complications from ingrown nails. Those with naturally curved or thicker nails are also more prone to experiencing this problem.
How Are Ingrown Toenails Treated?
Early treatment for ingrown toenails can often be done at home. Practices include soaking the foot in warm water with mild soap to soften the skin and nail. Wearing open-toed or loose-fitting shoes may reduce pressure on the toes and allow the affected area to heal. Gently lifting the nail edge using sterile materials may help guide it to grow properly.
Persistent or severe cases require intervention by a medical provider. They may recommend trimming the edge of the nail safely or removing a portion of the nail. Antibiotics may be prescribed if the area shows signs of infection, such as redness, swelling, or discharge. For recurrent ingrown nails, a more permanent procedure involving removing the nail’s part or edge may be an option.
What Happens if You Ignore Them?
Failing to address an ingrown toenail can lead to complications over time. The affected area might develop persistent pain, swelling, and redness. If left untreated, the risk of infection increases significantly, potentially spreading to the surrounding skin or deeper tissues.
Untreated ingrown nails may result in more severe issues for individuals with underlying medical conditions like diabetes or poor circulation. Delaying treatment could lead to difficulty walking, higher infection risks, or long-term damage to the toe’s structure. Seeking care early helps avoid these complications and maintain foot health.
Visit a Medical Provider for Care
Ingrown toenails are uncomfortable and can lead to more serious concerns when ignored. Recognizing the causes and risk factors can help prevent them, and seeking prompt treatment guarantees effective care. While home remedies may offer relief, persistent or severe cases require the expertise of a healthcare provider. If you’re experiencing symptoms or have concerns about your foot health, it’s best to consult with a medical professional. Schedule an appointment with a foot and ankle specialist today.
